Mental Health Helplines

In these extraordinary and challenging times of anxiety and isolation, we must all maintain and improve our mental wellbeing where possible. If you are finding life challenging or are worried about a loved one, please seek help. A range of signposts are in the link below. Be safe and well.

Mental health helplines

Charity providing support if you have been diagnosed with an anxiety condition. Phone: 03444 775 774 (Monday to Friday, 9.30am to 10pm; Saturday to Sunday, 10am to 8pm) Website: www.anxietyuk.org.uk A charity helping people living with manic depression or bipolar disorder. Website: www.bipolaruk.org.uk CALM is the Campaign Against Living Miserably, for men aged 15 to 35.