In these most challenging times, we must ensure that we look after our minds as well as our bodies. We should all look after our mental health and help those who are finding life difficult. Some good advice here.
The Minded Trust is a founder member of the Zero suicide Alliance (ZSA). The ZSA is a government backed programme focused on reducing suicide in the health service, the workplace and the community. Please complete the ZSA awareness and training resource. You might save a life.