The Thrive APP - NHS

In these challenging times, it can be hard to moderate our emotions and look after our psychological wellbeing. The Government and the NHS have accredited a Thrive app to help us all navigate both the current crisis and life in general. Look after yourselves everyone. Be good, be clever, be safe and be well.

Thrive app - NHS

Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax before a stressful situation or on a more regular basis to help you live a happier, more stress-free life. This app has been updated and is currently under reassessment.